Every person goes through varied emotions which include feeling happy, sad, angry, worried, and restless and so on. The feeling of unease due to some worry or fear could be called as anxiety which can range from a mild feeling to a severe feeling. Anxiety is pretty normal in all people and everyone feels anxious at some point in life. But, when you feel anxious regularly at disproportionate levels, you may need some medical help to deal with the condition. Homeopathy clinics can be of great help to you in dealing with an anxiety disorder.
What is anxiety?
Anxiety is the body’s natural reaction to stress with a feeling of fear or tension. A little anxiety is normal and does some good to you by motivating you to work hard and perform better. Usually, anxiety does not interfere with your daily routine but, when you are affected by an anxiety disorder, you may feel anxious most of the time with an intense feeling of fear. When unidentified and left untreated, an anxiety disorder may disturb your day-to-day life to such an extent that you don’t even feel safe at your home and you may avoid doing things you enjoyed previously. Anxiety is a major symptom of many health conditions including generalized anxiety disorder, panic disorder, phobias, social anxiety disorder, etc.
Generalized Anxiety Disorder (GAD):
Generalized anxiety disorder (GAD) is a chronic health condition which is characterized by continuing and excessive anxiety about anything and everything. People with this disorder cannot identify the cause of their anxiety and may feel worried and apprehensive about anything. It is the most common of the anxiety disorders and often, people with this disorder feel anxious most of the days.
A person is considered to be affected by GAD when he/she has persistent and too much worry about numerous things or situations. You could be battling with GAD if your worries are extremely stressful, upsetting, and uncontrollable; and you have experienced these every day for a period of at least six months. GAD symptoms may vary from person to person which include –
- persistent worrying
- excessive thinking about negative results and plans to overcome those results
- thinking about situations as threatening when they are actually not
- feeling difficult to handle risk or uncertainty
- feeling of restlessness
- difficulty in focusing
- muscle tension & aches
- nausea, diarrhea or IBS
Causes of GAD:
GAD can result in various kinds of complications if not treated properly. It can reduce your ability to perform tasks effectively and quickly, drain your energy levels, increase risk of depression, and also result in different physical health conditions like –
- digestive problems
- chronic pain
- difficulty in sleeping
- heart-related problems
GAD and Homeopathy:
Homeopathy is a really effective treatment method for treating anxiety and anxiety disorders as it is a holistic medicine system that treats the person as a whole with appropriate consideration towards both physical and psychological aspects of the person. Homeo clinics are the best option for people who do not like to be regarded as someone with a psychological problem and resist going to a counselor or therapist. Doctors at homeopathy clinics are well-trained and equipped with numerous remedies to treat such patients and these patients can speak to the doctors without the inhibition of meeting a psychological counselor.