Plantar Fasciitis – The Reason behind Your Heel Pain

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Plantar Fasciitis – The Reason behind Your Heel Pain

Plantar Fasciitis – The Reason behind Your Heel Pain

It is estimated that a moderately active person walks around 7500 steps per day on an average. That shows how much pressure is put on your feet on a daily basis and due to this pressure and wear and tear of the muscles and tissues in your feet you may develop various ailments related to the foot. If you have heel pain, plantar fasciitis could be the reason that is one of the most common causes of heel pain. When you are affected by plantar fasciitis, you could be troubled with stabbing pain usually in the morning when you take your first steps after waking up. Consulting your doctors at the homeopathy clinics can help you to a great extent in dealing with your heel pain effectively with zero side-effects medicines.

What is plantar fasciitis?

Inflammation of the thick, fibrous band of tissue (fascia) that is at the bottom of your foot connecting your heel bone and toes is Plantar Fasciitis. Fascia tissue supports the muscle and arch of your foot and when it is excessively stretched, tiny tears can occur, causing pain and inflammation in your foot.

Causes of plantar fasciitis:

Plantar fasciitis is caused due to repetitive stretching and tearing of the fascia tissue which is common among both men and women but is more common in runners. It is also observed that overweight and obese people along with those who wear footwear with inadequate arch support and shock absorbency are at a greater risk of getting affected with this condition. Here are some risk factors that increase your chances of getting plantar fasciitis –

  • overweight
  • spending long hours walking or standing on hard surfaces daily
  • having flat feet or feet with a high arch
  • wearing high-heeled shoes often
  • having an unusual walk or foot position
  • certain types of exercise that place a lot of stress on the heel (e.g. long-distance running, aerobic dance, etc.)

Understanding the cause of the condition is important because Homeo clinics provide treatment to wipe off the root cause which results in a condition rather than dealing with the mere external symptoms.

Symptoms of plantar fasciitis:

You can identify if you have plantar fasciitis if you have severe pain in the bottom of your foot at the front or centre of your heel bone. Your pain gets worse when you take your first steps in the morning or you stand after having sat for a long duration.

Plantar fasciitis and Homeo Treatment:

Plantar fasciitis can be managed successfully with Homeo remedies coupled with a few pain management tips that are provided to you by the experts at the Homeopathy clinics. If you are affected by this condition–

  • You should avoid standing or walking on hard surfaces for long hours.
  • Plantar fasciitis is more common among women who usually stand long hours doing their daily household chores. Such women should use footwear that provides cushioning to the foot and they should also take breaks in between their work.
  • Using ice and warm applications alternatively can relieve your pain considerably.
  • Doing toe and calf exercises can also help you deal with your pain.

Delphis, one of the top homeopathy clinics in Hyderabad, offers the best treatment for plantar fasciitis with Homeo remedies, nutrition and psychological counselling that helps you deal with your condition holistically.

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Delphis has well-trained doctors with in-depth experience in understanding the physical and emotional factors that result in an ailment in a patient. Our doctors have a medical science degree from accredited institutes and strictly adhere to the code of conduct to provide the best quality patient care. Our doctors are well-equipped to understand the nuances of new-age medicine and the various technological advancements in the medical industry that help in improving a patient’s health. Our doctors believe in the scientific approach to diseases, they find out the root cause of the disease and provide treatment so as to uproot the disease from the patient’s constitution completely.
Well Trained Doctors
Delphis has well-trained doctors with in-depth experience in understanding the physical and emotional factors that result in an ailment in a patient. Our doctors have a medical science degree from accredited institutes and strictly adhere to the code of conduct to provide the best quality patient care. Our doctors are well-equipped to understand the nuances of new-age medicine and the various technological advancements in the medical industry that help in improving a patient’s health. Our doctors believe in the scientific approach to diseases, they find out the root cause of the disease and provide treatment so as to uproot the disease from the patient’s constitution completely.
Well Trained Doctors
Patients can choose either morning or evening slots depending on their convenience and urgency. An appointment can be booked over a call. In case, patients are unable to avail the reserved appointment schedule, they can have it rescheduled to their convenient time by intimating the same to our front office. We strictly do not entertain direct walk-ins (without appointment).
Flexibility in Appointment
Patients can choose either morning or evening slots depending on their convenience and urgency. An appointment can be booked over a call. In case, patients are unable to avail the reserved appointment schedule, they can have it rescheduled to their convenient time by intimating the same to our front office. We strictly do not entertain direct walk-ins (without appointment).
Flexibility in Appointment
Delphis, with a vision to provide integrated approach of homeopathic treatment, is one of the trusted Homeopathy Hospitals in Hyderabad with experienced and committed doctors, led by Dr. N. Srinivasa Rao as the Director. With the reputation of curing all kinds of diseases, Delphis is growing to be recognized as one of the best homeopathic hospitals in Banjara Hills, Hyderabad.

Our customized treatments are carefully devised and monitored to relieve you of your ailments and help you live a more comfortable life in a sustainable way. We are committed to providing the best service through accurate and in-depth analysis of the case and prescribing effective medication which has been our secret of maintaining excellent relations with our patients over the years. Our processes are highly quality conscious and our services, efficient and cost-effective.
Honest Assessment
Delphis, with a vision to provide integrated approach of homeopathic treatment, is one of the trusted Homeopathy Hospitals in Hyderabad with experienced and committed doctors, led by Dr. N. Srinivasa Rao as the Director. With the reputation of curing all kinds of diseases, Delphis is growing to be recognized as one of the best homeopathic hospitals in Banjara Hills, Hyderabad.

Our customized treatments are carefully devised and monitored to relieve you of your ailments and help you live a more comfortable life in a sustainable way. We are committed to providing the best service through accurate and in-depth analysis of the case and prescribing effective medication which has been our secret of maintaining excellent relations with our patients over the years. Our processes are highly quality conscious and our services, efficient and cost-effective.
Honest Assessment
Right from appointment scheduling to the medicine dispensing and billing, we treat every patient with courtesy and care, putting them at ease to discuss any concerns. Our team of doctors led by Medical Director, Dr. N. SrinivasaRao, is high on professional ethics and excels in treating rare and chronic ailments with ease by providing accurate assessment and the right treatment plan.
Top-notch patient experience
Right from appointment scheduling to the medicine dispensing and billing, we treat every patient with courtesy and care, putting them at ease to discuss any concerns. Our team of doctors led by Medical Director, Dr. N. SrinivasaRao, is high on professional ethics and excels in treating rare and chronic ailments with ease by providing accurate assessment and the right treatment plan.
Top-notch patient experience
Our experienced pharmacists dispense medicines with care and compassion and also explain the details of the usage of medicines prescribed. For outstation patients, we arrange for the delivery of medicines through courier service and ensure that our patients receive their medicines on time.
Seamless Medicines Dispensing
Our experienced pharmacists dispense medicines with care and compassion and also explain the details of the usage of medicines prescribed. For outstation patients, we arrange for the delivery of medicines through courier service and ensure that our patients receive their medicines on time.
Seamless Medicines Dispensing
In case of any issues, patients can raise their concerns with the clinic manager; all the concerns raised by patients are promptly addressed and instant action is taken on pain points. In cases where immediate action cannot be taken, the same would be communicated to the patients along with the future course of action. 
Prompt Grievance Resolution
In case of any issues, patients can raise their concerns with the clinic manager; all the concerns raised by patients are promptly addressed and instant action is taken on pain points. In cases where immediate action cannot be taken, the same would be communicated to the patients along with the future course of action. 
Prompt Grievance Resolution
Our friendly team consisting of the front office executive and clinic manager is at the service of the patients to constantly guide and assist them in every aspect. Right from the moment of appointment scheduling to the time of medicine dispensing, our team is ready to answer your queries and help you have a pleasant experience at the clinic.
Friendly Patient Assistance
Our friendly team consisting of the front office executive and clinic manager is at the service of the patients to constantly guide and assist them in every aspect. Right from the moment of appointment scheduling to the time of medicine dispensing, our team is ready to answer your queries and help you have a pleasant experience at the clinic.
Friendly Patient Assistance
We believe that every person has the right to good health and that is achievable with healing people rather than treating diseases. We emphasize on listening to the individual’s concerns and identifying the core internal problem rather than merely treating the externally visible physical symptoms. An elaborate profiling session with our doctor helps individuals introspect their life and issues and have a therapeutic effect on people’s ability to handle their health complaints effectively and heal by themselves.
Quality Care for Every Patient
We believe that every person has the right to good health and that is achievable with healing people rather than treating diseases. We emphasize on listening to the individual’s concerns and identifying the core internal problem rather than merely treating the externally visible physical symptoms. An elaborate profiling session with our doctor helps individuals introspect their life and issues and have a therapeutic effect on people’s ability to handle their health complaints effectively and heal by themselves.
Quality Care for Every Patient