Hypertension, more commonly called high blood pressure is a condition that occurs when your blood pressure increases to unhealthy levels. The blood pressure level is measured by taking into account the quantity of blood that is passing through the blood vessels and the amount of resistance to blood flow in your arteries. As your heart pumps more blood, your arteries become narrower increasing your blood pressure. Although hypertension is a common condition, if you have high blood pressure for a long time, it becomes the main risk factor for cardiovascular disease and can cause severe health issues such as heart attack, stroke, etc. Get appropriate treatment for hypertension from the best homeopathy clinics in Hyderabad and keep your blood pressure under control.
Blood pressure is the pressure of blood that is put against your artery walls as the blood goes through your body. Too much pressure on your artery walls can hurt your arteries thereby leading to life-threatening conditions like heart disease and stroke. The blood pressure reading is denoted in millimeters of mercury (mm Hg) and has two numbers as in 120/80.
- The first number measures the force in your arteries when your heart beats. This is called systolic pressure.
- The second number measures the force in your arteries between heartbeats. This is called diastolic pressure.
To understand high blood pressure, you should know what normal blood pressure is.
- A blood pressure reading of less than 120/80 and above 90/60 is normal for an adult.
- A reading of 120-129/less than 80 is considered as elevated blood pressure.
- A reading of 130-139/80-89 is considered as stage 1 high blood pressure.
- A reading of 140 and above/90 and above is considered as stage 2 high blood pressure.
- A reading higher than 180/more than 120 is considered a hypertensive crisis.
Until you have a normal blood pressure reading, you need no medical intervention but should maintain a healthy lifestyle and weight to avoid high blood pressure. From the moment you have elevated blood pressure, it becomes necessary for you to be careful and consult your homeopathy doctor to avoid a further increase in blood pressure. The sooner you consult your doctor, the better it is because it gives you a chance to identify and rectify the causative factors to manage hypertension effectively.
Hypertension Causes:
Generally, hypertension is the result of another underlying disease and in some people, it need not be due to any underlying condition.
- Primary hypertension: High blood pressure that is not a result of another disease is called primary or essential hypertension.
- Causes of primary hypertension include:
- Blood plasma volume
- Hormonal changes due to the use of certain medicines
- Stress
- Lack of physical activity
- Secondary hypertension: When an underlying condition or disease causes hypertension, it is called secondary hypertension.
- Causes of secondary hypertension include:
- Chronic kidney disease: As the kidneys can’t filter out fluids in this condition, the excess fluids lead to hypertension. By consulting homeo clinics in Hyderabad that offer effective treatment for chronic kidney disease, you can not only get relief from the kidney disease but avoid its complications including hypertension.
- Diabetes.
- Cancer and some disorders of the adrenal gland.
- Certain congenital conditions related to blood vessels.
- Hyperthyroidism.
- Hyperparathyroidism.
- Pregnancy.
- Sleep apnea.
- Obesity.
- Certain medicines used for birth control, cold, pain relief, etc.
- Use of illegal drugs such as cocaine and amphetamines.
At Delphis, the best homeopathy doctor in Hyderabad provides excellent treatment for various conditions such as thyroid disorders, obesity, diabetes, etc. and also helps in correcting lifestyle patterns so that you are protected from the complications of such diseases. Apart from these causes, multiple risk factors can increase your chances of hypertension and these include:
- Age: This condition is more common in people who cross the age of sixty years. With ageing, arteries get narrowed with plaque build-up causing hypertension.
- Alcohol consumption and smoking: Regular smoking and consuming large quantities of alcohol increase your chances of high blood pressure.
- Diet: Consuming a diet rich in salt, fats and low in potassium can lead to hypertension.
- Obesity: With increasing weight, you need more blood to supply oxygen and nutrients to your body. So, with an increasing amount of blood flow in your blood vessels, the force against your artery walls increases.
- Stress: High-stress levels can also cause blood pressure.
- Sedentary lifestyle: Physical inactivity tends to increase your heart rate which further leads to increased force on your arteries resulting in hypertension.
- Family history: It is often found that hypertension tends to run in families. If anyone from your family has high blood pressure, you too are at the risk of developing it.
Hypertension Symptoms:
People with hypertension generally do not notice any symptoms until it manifests in a serious complication. So, it becomes important for all, to check their blood pressure at regular intervals and stay guarded. In some people, rarely, severe hypertension can show some symptoms that include –
- Sweating
- Anxiety
- Irregular heart rhythms
- Shortness of breath
- Changes in vision
- Buzzing in the ears
- Sleeping difficulty
- Headaches
- Nosebleeds
- Fatigue
- Nausea
- Vomiting
- Muscle tremors
Hypertension is referred to as a ‘silent killer’ because this condition goes unnoticed in many people due to the lack of signs or symptoms. Doctors at homeopathy clinics offer reliable and effective homeopathy treatment for hypertension by understanding the underlying causes and rectifying them with safe medicines. Taking appropriate and timely treatment for high blood pressure is crucial; untreated and uncontrolled hypertension can cause various complications such as chest pain, heart attack, heart failure, irregular heartbeat, stroke, kidney damage, and kidney failure. These complications become life-threatening as well.
Diagnosis:
Blood pressure is generally checked whenever you consult a doctor for any reason. If your blood pressure reading is not normal, you will be advised lifestyle changes, medicines, etc. as required as a part of treatment. A blood pressure reading is taken by using a pressure cuff. If you have high blood pressure, your doctor may recommend some tests such as urine test, cholesterol test, ultrasound, etc. to rule out any other condition that could be an underlying cause of hypertension.
Homeopathy Treatment for Hypertension:
Homeopathy treatment for hypertension can help you manage your condition effectively thereby preventing the development of other complications. Homeo doctors provide treatment based upon the cause of your condition and considering your overall health as well. Homeopathy medicines are not just for symptomatic relief but to alleviate the underlying cause and hence, you find great relief with homeopathy remedies. Homeo doctors in Hyderabad prescribe various medicines such as glonium, cretagus, nat.mur, belladonna, etc. to treat your condition.
Homeopathy Treatment for Hypertension:
A healthy lifestyle and a nutritious diet can help you prevent hypertension. Here are some tips that can help you in preventing and managing hypertension.
- Healthy diet: Take a heart-healthy diet consisting of fruits, vegetables, whole grains and lean proteins. Reduce salt intake and fatty foods to reduce the risk of hypertension.
- Regular physical activity: Exercising regularly can help you reduce stress and strengthen your cardiovascular system.
- Maintain a healthy weight: If you already have a healthy weight, maintain it. If you are overweight or obese, make changes in eating habits and include some physical activity in your daily routine so that extra pressure is not put on your arteries increasing your blood pressure.
- Manage stress: Start meditation and breathing exercises to keep you calm and reduce stress. Yoga can also help you in reducing stress.
- Quit smoking, alcohol: Avoid smoking, even passive smoking; reduce alcohol consumption. Smoking and alcohol create a negative impact on your blood cells and arteries.
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