What Causes Insomnia and How Can You Tackle It with Homeopathy?

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What Causes Insomnia and How Can You Tackle It with Homeopathy?

It is estimated that nearly more than 50% of the adult population globally doesn’t sleep well. Different sleep disorders such as insomnia, sleep apnea, restless leg syndrome, narcolepsy, etc. hamper the sleep of millions of people. The most common sleep disorder among these is insomnia which makes it hard for you to fall asleep or stay asleep. Further, insomnia can cause you to wake up too early and not let you fall asleep again. This can cause tiredness when you wake up spoiling your mood and health thereby affecting your work and life quality. Consulting the best homeopathy doctors can help you get relief from this sleep problem.

Although how much sleep is sufficient differs from person to person, generally, seven to eight hours of sleep a night is enough for normal adults. However, many people are facing difficulties in getting enough sleep due to various reasons. Most adults experience sleep problems at some point of time in their lives and short-term insomnia (acute insomnia) is pretty common due to stress or trauma which lasts only a few days. This may or may not require medical intervention, but if you are facing sleep problems frequently or for a long time (chronic insomnia), you must consult the best homeo doctor and get remedies for insomnia.

Insomnia is majorly categorized as primary insomnia and secondary insomnia.

  • When you have primary insomnia, your sleep problems are not related to any other health condition and need to be treated as a sleep problem.

  • When you have secondary insomnia, you experience difficulties in sleep due to other health conditions. To treat your secondary insomnia, your homeopathy doctor in Hyderabad will first give you medicines to treat the underlying health condition resulting in improvement in your overall health thereby reducing sleep problems.

Further, insomnia may be categorized as sleep-onset insomnia (trouble in getting asleep), sleep-maintenance insomnia (trouble staying asleep without disturbance), mixed insomnia (trouble in getting asleep and staying asleep), and paradoxical insomnia (a feeling that you slept a lot less than you really did).

When you regularly notice insomnia symptoms, you must consult your homeopathy doctor to get the best remedies and get proper sleep to maintain your overall health. Homeopathy doctors dig deep into your medical history and lifestyle to understand the underlying cause of your insomnia and then give you homeopathy medicine for insomnia.

 

Causes of insomnia:

  • Primary insomnia can be caused by –

    • Stress or trauma related to big events in life such as the death of a family member, divorce, loss of job, financial losses in business, etc.

    • The environment where you sleep (noise, light, room temperature, etc.)

    • Changes in sleep schedule due to work timings, jet lag, lifestyle changes, etc.

    • Family history of insomnia.

  • Secondary insomnia can be caused by –

    • Health issues such as thyroid disorders, Alzheimer’s disease, attention deficit hyperactivity disorder, premenstrual syndrome (PMS), menopause, etc.

    • Mental health issues such as depression, anxiety, etc.

    • Other sleep problems such as sleep apnea, restless leg syndrome, etc.

    • Pregnancy.

    • Use of caffeine, tobacco, alcohol, and drugs.

    • Use of medicines used for cold, allergies, and some other health conditions.

Further, it is observed that some people have higher chances of developing insomnia due to factors like long-term illness, mental health issues, and working in the night/rotating shifts.

 

Homeopathy Treatment:

As discussed earlier, the top homeo doctor in Hyderabad will treat you after carefully analyzing your medical history, family history and lifestyle. If you have primary insomnia, it can be majorly treated with counselling and a few lifestyle changes. If your insomnia is caused by any other disease or medicines used for other health conditions, the best homeo doctor at Delphis will give medicines to treat the underlying condition first. This will help reduce your insomnia gradually and also help improve your general health.

Consult the doctors at Delphis, the best homeo clinic in Hyderabad, for all your health issues and get relieved by the natural and safe homeopathy remedies given by them.

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Delphis has well-trained doctors with in-depth experience in understanding the physical and emotional factors that result in an ailment in a patient. Our doctors have a medical science degree from accredited institutes and strictly adhere to the code of conduct to provide the best quality patient care. Our doctors are well-equipped to understand the nuances of new-age medicine and the various technological advancements in the medical industry that help in improving a patient’s health. Our doctors believe in the scientific approach to diseases, they find out the root cause of the disease and provide treatment so as to uproot the disease from the patient’s constitution completely.
Well Trained Doctors
Delphis has well-trained doctors with in-depth experience in understanding the physical and emotional factors that result in an ailment in a patient. Our doctors have a medical science degree from accredited institutes and strictly adhere to the code of conduct to provide the best quality patient care. Our doctors are well-equipped to understand the nuances of new-age medicine and the various technological advancements in the medical industry that help in improving a patient’s health. Our doctors believe in the scientific approach to diseases, they find out the root cause of the disease and provide treatment so as to uproot the disease from the patient’s constitution completely.
Well Trained Doctors
Patients can choose either morning or evening slots depending on their convenience and urgency. An appointment can be booked over a call. In case, patients are unable to avail the reserved appointment schedule, they can have it rescheduled to their convenient time by intimating the same to our front office. We strictly do not entertain direct walk-ins (without appointment).
Flexibility in Appointment
Patients can choose either morning or evening slots depending on their convenience and urgency. An appointment can be booked over a call. In case, patients are unable to avail the reserved appointment schedule, they can have it rescheduled to their convenient time by intimating the same to our front office. We strictly do not entertain direct walk-ins (without appointment).
Flexibility in Appointment
Delphis, with a vision to provide integrated approach of homeopathic treatment, is one of the trusted Homeopathy Hospitals in Hyderabad with experienced and committed doctors, led by Dr. N. Srinivasa Rao as the Director. With the reputation of curing all kinds of diseases, Delphis is growing to be recognized as one of the best homeopathic hospitals in Banjara Hills, Hyderabad.

Our customized treatments are carefully devised and monitored to relieve you of your ailments and help you live a more comfortable life in a sustainable way. We are committed to providing the best service through accurate and in-depth analysis of the case and prescribing effective medication which has been our secret of maintaining excellent relations with our patients over the years. Our processes are highly quality conscious and our services, efficient and cost-effective.
Honest Assessment
Delphis, with a vision to provide integrated approach of homeopathic treatment, is one of the trusted Homeopathy Hospitals in Hyderabad with experienced and committed doctors, led by Dr. N. Srinivasa Rao as the Director. With the reputation of curing all kinds of diseases, Delphis is growing to be recognized as one of the best homeopathic hospitals in Banjara Hills, Hyderabad.

Our customized treatments are carefully devised and monitored to relieve you of your ailments and help you live a more comfortable life in a sustainable way. We are committed to providing the best service through accurate and in-depth analysis of the case and prescribing effective medication which has been our secret of maintaining excellent relations with our patients over the years. Our processes are highly quality conscious and our services, efficient and cost-effective.
Honest Assessment
Right from appointment scheduling to the medicine dispensing and billing, we treat every patient with courtesy and care, putting them at ease to discuss any concerns. Our team of doctors led by Medical Director, Dr. N. SrinivasaRao, is high on professional ethics and excels in treating rare and chronic ailments with ease by providing accurate assessment and the right treatment plan.
Top-notch patient experience
Right from appointment scheduling to the medicine dispensing and billing, we treat every patient with courtesy and care, putting them at ease to discuss any concerns. Our team of doctors led by Medical Director, Dr. N. SrinivasaRao, is high on professional ethics and excels in treating rare and chronic ailments with ease by providing accurate assessment and the right treatment plan.
Top-notch patient experience
Our experienced pharmacists dispense medicines with care and compassion and also explain the details of the usage of medicines prescribed. For outstation patients, we arrange for the delivery of medicines through courier service and ensure that our patients receive their medicines on time.
Seamless Medicines Dispensing
Our experienced pharmacists dispense medicines with care and compassion and also explain the details of the usage of medicines prescribed. For outstation patients, we arrange for the delivery of medicines through courier service and ensure that our patients receive their medicines on time.
Seamless Medicines Dispensing
In case of any issues, patients can raise their concerns with the clinic manager; all the concerns raised by patients are promptly addressed and instant action is taken on pain points. In cases where immediate action cannot be taken, the same would be communicated to the patients along with the future course of action. 
Prompt Grievance Resolution
In case of any issues, patients can raise their concerns with the clinic manager; all the concerns raised by patients are promptly addressed and instant action is taken on pain points. In cases where immediate action cannot be taken, the same would be communicated to the patients along with the future course of action. 
Prompt Grievance Resolution
Our friendly team consisting of the front office executive and clinic manager is at the service of the patients to constantly guide and assist them in every aspect. Right from the moment of appointment scheduling to the time of medicine dispensing, our team is ready to answer your queries and help you have a pleasant experience at the clinic.
Friendly Patient Assistance
Our friendly team consisting of the front office executive and clinic manager is at the service of the patients to constantly guide and assist them in every aspect. Right from the moment of appointment scheduling to the time of medicine dispensing, our team is ready to answer your queries and help you have a pleasant experience at the clinic.
Friendly Patient Assistance
We believe that every person has the right to good health and that is achievable with healing people rather than treating diseases. We emphasize on listening to the individual’s concerns and identifying the core internal problem rather than merely treating the externally visible physical symptoms. An elaborate profiling session with our doctor helps individuals introspect their life and issues and have a therapeutic effect on people’s ability to handle their health complaints effectively and heal by themselves.
Quality Care for Every Patient
We believe that every person has the right to good health and that is achievable with healing people rather than treating diseases. We emphasize on listening to the individual’s concerns and identifying the core internal problem rather than merely treating the externally visible physical symptoms. An elaborate profiling session with our doctor helps individuals introspect their life and issues and have a therapeutic effect on people’s ability to handle their health complaints effectively and heal by themselves.
Quality Care for Every Patient