What is Achilles Tendinitis and How to Deal With It?

  • Home
  • Blogs
  • What is Achilles Tendinitis and How to Deal With It?

What is Achilles Tendinitis and How to Deal With It?

What is Achilles Tendinitis and How to Deal With It?

Your body is comprised of numerous cells, tissues and tendons that help it function properly and when any of these things take a toll, your body functioning gets affected. A tendon is a strong tissue that attaches a muscle to a bone and helps in withstanding tension. When your Achilles tendon, the tendon at the back of the lower leg connecting your calf muscles to your heel bone, gets injured, it results in Achilles tendinitis. Achilles tendon can endure great stress and is helpful for you while walking, climbing stairs, running, jumping and standing on your toes. But with overuse and degeneration, it can get irritated and inflamed resulting in the condition of Achilles tendinitis. You can rectify the condition effectively with a little care and remedies offered by the homeopathy clinics.

Symptoms of Achilles Tendinitis:

Achilles tendinitis is a common condition due to excess strain on the tendon and it builds up pain gradually that worsens with time. You may notice these symptoms if you are affected by this condition –

  • persistent swelling that gets worse with activity
  • stiff, slow or weak lower leg
  • pain in the lower leg while running or a little later
  • pain while running fast, running for a long time, or climbing stairs
  • severe pain after exercising

Causes of Achilles Tendinitis:

You may get affected by this condition due to repetitive or intense strain on the Achilles tendon which usually weakens with age and makes you more prone to injury. Some common causes include –

  • exercise without appropriate warm-up
  • straining the calf muscles with continual physical activity
  • doing exercise with a sudden increase in the intensity
  • playing rigorous sports that require abrupt stops & changes in direction of the leg
  • wearing worn out and ill-fitting shoes
  • wearing high-heel footwear for long-duration daily
  • bone spurs in the back of the heel
  • foot, leg, or ankle anatomy

Prevention of Achilles Tendinitis:

The risk of developing Achilles tendinitis can be prevented to an extent by being aware of the various causes and precautions to avoid those risks.

  • exercise limitation – Do not do any exercise excessively leading to strain and injury
  • exercise variation – Reduce stress on the tendon with exercises of alternating impact like high-impact exercises and low-impact exercises
  • appropriate footwear – Wear correct footwear that fits your foot and replace them as and when required
  • arch support – Use arch supports in your shoe if your shoe doesn’t provide proper arch support
  • gradual increase in the intensity of activity – Increase the intensity of your workout or physical activity gradually so as to not put a sudden strain on your tendon

Homeopathy Treatment for Achilles Tendinitis:

Homeopathy clinics in Hyderabad offer excellent remedies for the Achilles tendinitis. Homeo remedies like Arnica Montana, Rhus Toxicodendron, Ruta gravels can effectively heal your Achilles tendinitis. Doctors in Homeo clinics like Delphis treat a patient holistically taking into consideration various aspects of their life like their tastes, preferences, lifestyle choices, professional requirements etc. These doctors also suggest appropriate changes in diet and their lifestyle that help heal the condition quickly.

Leave a Reply

Delphis has well-trained doctors with in-depth experience in understanding the physical and emotional factors that result in an ailment in a patient. Our doctors have a medical science degree from accredited institutes and strictly adhere to the code of conduct to provide the best quality patient care. Our doctors are well-equipped to understand the nuances of new-age medicine and the various technological advancements in the medical industry that help in improving a patient’s health. Our doctors believe in the scientific approach to diseases, they find out the root cause of the disease and provide treatment so as to uproot the disease from the patient’s constitution completely.
Well Trained Doctors
Delphis has well-trained doctors with in-depth experience in understanding the physical and emotional factors that result in an ailment in a patient. Our doctors have a medical science degree from accredited institutes and strictly adhere to the code of conduct to provide the best quality patient care. Our doctors are well-equipped to understand the nuances of new-age medicine and the various technological advancements in the medical industry that help in improving a patient’s health. Our doctors believe in the scientific approach to diseases, they find out the root cause of the disease and provide treatment so as to uproot the disease from the patient’s constitution completely.
Well Trained Doctors
Patients can choose either morning or evening slots depending on their convenience and urgency. An appointment can be booked over a call. In case, patients are unable to avail the reserved appointment schedule, they can have it rescheduled to their convenient time by intimating the same to our front office. We strictly do not entertain direct walk-ins (without appointment).
Flexibility in Appointment
Patients can choose either morning or evening slots depending on their convenience and urgency. An appointment can be booked over a call. In case, patients are unable to avail the reserved appointment schedule, they can have it rescheduled to their convenient time by intimating the same to our front office. We strictly do not entertain direct walk-ins (without appointment).
Flexibility in Appointment
Delphis, with a vision to provide integrated approach of homeopathic treatment, is one of the trusted Homeopathy Hospitals in Hyderabad with experienced and committed doctors, led by Dr. N. Srinivasa Rao as the Director. With the reputation of curing all kinds of diseases, Delphis is growing to be recognized as one of the best homeopathic hospitals in Banjara Hills, Hyderabad.

Our customized treatments are carefully devised and monitored to relieve you of your ailments and help you live a more comfortable life in a sustainable way. We are committed to providing the best service through accurate and in-depth analysis of the case and prescribing effective medication which has been our secret of maintaining excellent relations with our patients over the years. Our processes are highly quality conscious and our services, efficient and cost-effective.
Honest Assessment
Delphis, with a vision to provide integrated approach of homeopathic treatment, is one of the trusted Homeopathy Hospitals in Hyderabad with experienced and committed doctors, led by Dr. N. Srinivasa Rao as the Director. With the reputation of curing all kinds of diseases, Delphis is growing to be recognized as one of the best homeopathic hospitals in Banjara Hills, Hyderabad.

Our customized treatments are carefully devised and monitored to relieve you of your ailments and help you live a more comfortable life in a sustainable way. We are committed to providing the best service through accurate and in-depth analysis of the case and prescribing effective medication which has been our secret of maintaining excellent relations with our patients over the years. Our processes are highly quality conscious and our services, efficient and cost-effective.
Honest Assessment
Right from appointment scheduling to the medicine dispensing and billing, we treat every patient with courtesy and care, putting them at ease to discuss any concerns. Our team of doctors led by Medical Director, Dr. N. SrinivasaRao, is high on professional ethics and excels in treating rare and chronic ailments with ease by providing accurate assessment and the right treatment plan.
Top-notch patient experience
Right from appointment scheduling to the medicine dispensing and billing, we treat every patient with courtesy and care, putting them at ease to discuss any concerns. Our team of doctors led by Medical Director, Dr. N. SrinivasaRao, is high on professional ethics and excels in treating rare and chronic ailments with ease by providing accurate assessment and the right treatment plan.
Top-notch patient experience
Our experienced pharmacists dispense medicines with care and compassion and also explain the details of the usage of medicines prescribed. For outstation patients, we arrange for the delivery of medicines through courier service and ensure that our patients receive their medicines on time.
Seamless Medicines Dispensing
Our experienced pharmacists dispense medicines with care and compassion and also explain the details of the usage of medicines prescribed. For outstation patients, we arrange for the delivery of medicines through courier service and ensure that our patients receive their medicines on time.
Seamless Medicines Dispensing
In case of any issues, patients can raise their concerns with the clinic manager; all the concerns raised by patients are promptly addressed and instant action is taken on pain points. In cases where immediate action cannot be taken, the same would be communicated to the patients along with the future course of action. 
Prompt Grievance Resolution
In case of any issues, patients can raise their concerns with the clinic manager; all the concerns raised by patients are promptly addressed and instant action is taken on pain points. In cases where immediate action cannot be taken, the same would be communicated to the patients along with the future course of action. 
Prompt Grievance Resolution
Our friendly team consisting of the front office executive and clinic manager is at the service of the patients to constantly guide and assist them in every aspect. Right from the moment of appointment scheduling to the time of medicine dispensing, our team is ready to answer your queries and help you have a pleasant experience at the clinic.
Friendly Patient Assistance
Our friendly team consisting of the front office executive and clinic manager is at the service of the patients to constantly guide and assist them in every aspect. Right from the moment of appointment scheduling to the time of medicine dispensing, our team is ready to answer your queries and help you have a pleasant experience at the clinic.
Friendly Patient Assistance
We believe that every person has the right to good health and that is achievable with healing people rather than treating diseases. We emphasize on listening to the individual’s concerns and identifying the core internal problem rather than merely treating the externally visible physical symptoms. An elaborate profiling session with our doctor helps individuals introspect their life and issues and have a therapeutic effect on people’s ability to handle their health complaints effectively and heal by themselves.
Quality Care for Every Patient
We believe that every person has the right to good health and that is achievable with healing people rather than treating diseases. We emphasize on listening to the individual’s concerns and identifying the core internal problem rather than merely treating the externally visible physical symptoms. An elaborate profiling session with our doctor helps individuals introspect their life and issues and have a therapeutic effect on people’s ability to handle their health complaints effectively and heal by themselves.
Quality Care for Every Patient